Sand dabs are wonderfully delicate fish, a lot like petrale sole or even fresh-water fish like sunnies or walleye. See how easy it is to broil them to deliciousness with this recipe. All they need is a little spritz of fresh lemon juice when you serve them.
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Yield: 2 - 3 sand dab filets per person
- 2 - 3 sand dab filets per person
- 1 - 2 tsp. butter per sand dab filet
- Salt to taste
- Preheat broiler and set a cooking rack 3 - 4 inches below the broiler. Rinse sand dab filets and pat them dry. Place them, skin-side-down, on a baking sheet. Dot filets with butter and sprinkle with salt.
- Place baking sheet under the broiler and cook until fish flakes easily and starts to brown on top, about 4 minutes.
Serve Broiled Sand Dabs hot.