1. Food

Discuss in my forum

Broiled Sand Dabs

Be the first to write a review

By , About.com Guide

Image of Broiled Sand Dabs

Broiled Sand Dabs

Photo © Molly Watson
Sand dabs are wonderfully delicate fish, a lot like petrale sole or even fresh-water fish like sunnies or walleye. See how easy it is to broil them to deliciousness with this recipe. All they need is a little spritz of fresh lemon juice when you serve them.

Prep Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

Yield: 2 - 3 sand dab filets per person

Ingredients:

  • 2 - 3 sand dab filets per person
  • 1 - 2 tsp. butter per sand dab filet
  • Salt to taste

Preparation:

  1. Preheat broiler and set a cooking rack 3 - 4 inches below the broiler. Rinse sand dab filets and pat them dry. Place them, skin-side-down, on a baking sheet. Dot filets with butter and sprinkle with salt.
  2. Place baking sheet under the broiler and cook until fish flakes easily and starts to brown on top, about 4 minutes.

Serve Broiled Sand Dabs hot.

  1. About.com
  2. Food
  3. Local Foods
  4. All Recipes
  5. Main Dishes
  6. Broiled Sand Dabs - Recipe for Broiled Sand Dabs

©2013 About.com. All rights reserved.