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Fennel Pasta

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By , About.com Guide

Fennel Pasta

Fennel Pasta

Photo © Molly Watson
You can pull together this quick, yummy Fennel Pasta with little notice and minimal effort. The bit of chile warmed me right up and the browned garlic helped bring out the sweetness at the heart of fennel. This recipe easily doubles.

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Ingredients:

  • 1/2 lb. spaghetti or other long noodles
  • 2 Tbsp. olive oil
  • 3 cloves garlic, thinly sliced
  • 1/4 tsp. red chile flakes or 1 small red or green chile, minced
  • 1 bulb fennel, halved and thinly sliced
  • 1 tsp. fennel seeds, crushed (use a mortar and pestle or bash with the bottom of a frying pan)
  • 1/2 tsp. salt
  • 1/2 cup white wine or broth
  • 1/4 cup finely chopped flat-leaf parsley
  • Parmesan, pecorino, or asiago cheese for garnishing

Preparation:

  1. Bring a large pot of salted water to a boil and cook the pasta until tender to the bite, reserve 1 cup of the cooking liquid before you drain the noodles.
    * Save time by cooking the “sauce” while the pasta cooks; save dishes by cooking the sauce in the pasta pot after you’ve drained the noodles. *
  2. Heat the oil in a large frying or saute pan or the pasta pot over medium high heat. Add garlic and cook, stirring, until it just starts to turn golden and brown at the edges. Add chile flakes or fresh chile, stir to combine. Add fennel, fennel seeds, and salt and cook, stirring, until fennel softens a bit, about 2 minutes. Add wine or broth, cover, reduce heat to medium low, and cook until fennel is quite tender, about 5 minutes.
  3. Add parsley, stir to combine. Add drained pasta and reserved pasta liquid, stir to combine, increase heat back to medium high, and cook until most of the liquid is absorbed/evaporated and all the flavors combine, 2 to 3 minutes.
  4. Serve with plenty of parmesan, pecorino, or whatever hard cheese you like on top of your pasta.

Makes 2 to 3 servings Fennel Pasta.

User Reviews

 5 out of 5
Perfect Pasta Dish!, Member Nightowl417

I had a bulb of fennel and went searching for a pasta and fennel recipe. This turned out to be exactly what I was after. I can't have garlic, so I substituted shallots and they worked out wonderfully. I would love to try the recipe again with toasted pine nuts and maybe a tablespoon of lemon juice, but it was delicious as is. I recommend using a mandoline to slice the fennel thinly enough. Looking forward to the leftovers!

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