1. Food
You can opt-out at any time. Please refer to our privacy policy for contact information.

Beet & Yogurt Salad



Beet Yogurt Salad

Photo © Molly Watson
Grated roasted beets tossed in a garlicky yogurt dressing create a salad with out-of-this-world flavor. The one pictured was made with softer pink striped beets, but know that if you make this dish with red beets the result is a bright pink salad that's super pretty. Use this dish as a dip with toasted pita or crackers, or serve as a side salad with Mediterranean dishes. Seriously, don't let the color put you off, this simple salad is amazingly sweet and garlicky at the same time.

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes


  • 4 medium beets
  • 1 teaspoon extra virgin olive oil
  • 1 clove garlic
  • 1/2 tsp.teaspoon fine sea salt, plus more to taste
  • 1 Tablespoon lemon juice
  • 2 cups Greek-style, sheep-milk, or other thick yogurt
  • Freshly ground black pepper, to taste (optional)
  • Dill (optional)


  1. Preheat oven to 375°F. Trim beets and place on a large piece of aluminum foil. Toss with oil, cover with foil and seal into a packet. Put packet on a baking sheet and cook until beets are tender when pierced with a fork, about 30 minutes (larger or older beets will take significantly longer, up to 1 hour). Let the beets sit until cool enough to handle but still warm, about 20 minutes. (See How to Roast Beets for more details.)
  2. Meanwhile, mince the garlic. In a medium bowl, mush the garlic with the salt. Stir in the lemon juice. Add the yogurt and stir to combine thoroughly.
  3. Peel the beets (the skins should slip off easily) and shred them on the large wholes of a grater (or in a food processor with a grating disc attached). Stir the grated beets into the yogurt mixture. Season with the pepper and additional salt, if you like. Add the chopped dill, if you're using it, and/or serve topped with dill sprigs. Serve at room temperature.

Store, covered and chilled, up to 1 day.

Makes 2 1/2 cups Beet & Yogurt Salad.

©2014 About.com. All rights reserved.